How does the urban lifestyle catalyse obesity & incite treatments like weight loss surgery in Pune?
The urban lifestyle & the city lights dazzle plenty of people with aspirations of flourishing in terms of career and standard of living. People get fascinated by the comfort & luxury of a serene urban lifestyle, where things could be availed with much greater ease. However, the truth behind the curtains is that where this kind of living pattern fills one\’s mind with a feeling of satisfaction & attainment, at the same time it jeopardises the health & well-being of the person like a slow poison.
It has been found that the victims of depression, cardiovascular problems, diabetes and majorly of obesity are way more in metropolitan cities like Mumbai, Pune, Delhi, Bangalore etc. Here are a few elements of this hushed urban lifestyle that factor to trigger obesity in people and later leading to the requirement of best weight loss treatment.
Increased Consumption of Junk Food.
The corporate life puts you in a practice of munching junk bites while rushing with work. This significantly degrades the health of individuals & leads to obesity as only the calorific requirement of the body is being fulfilled through these junk-bites. Gradually, the body falls in a deficit of vital nutrients like proteins, vitamins & minerals.
Lack of Workouts:
The disturbed work-life balance of the urban lifestyle is both, a cause and consequence of depravity of strength & fitness. People tend to overlook the importance of having quality time to themselves and this outlook of neglecting the essentiality of physical activities has caused a lot of harm to the quality of health & life in such cities. Stress & depression, extensive weight-gain, bone and muscle disorders are all outcomes of lack of workouts & physical fitness that have now become a part & parcel of the urban lifestyle.
Unhealthy Sleep Cycle:
Living in \”towns that never sleep\” may appear to be very trendy & happening, but having to stay awake with the town at odd hours is something that has serious negative effects on health. Disturbed and inappropriate sleep cycles have significantly harmed the physical and mental well-being of people and are in fact, a huge contributor to obesity in people of all age groups.
Stress & Depression:
The urban lifestyle is no less than a rat-race. One of the most common causes of stress and anxiety here is the tremendous pressure of having to prove your competence to sustain in this race. Other than this, various other factors like work-life issues, sleep deficits, physical health issues are causative agents of stress in urban citizens. This stress and depression not only add to mental unrest but also is a great factor behind inapt weight-gain & obesity.
The above insights into the city lights lifestyle vividly delineate how it causes obesity. It also throws light on how it is difficult to combat this obesity through diet & exercises amidst such happening lifestyle. In such a scenario, best weight loss treatment in pune and bariatric treatments have gained momentum. Bariatric surgery or weight-loss surgery in pune is a surgical procedure with minimally invasive techniques to get rid of obesity from its roots. It has proven to be an efficacious way to get relieved of obesity and get back a healthier and happier life.